Events

Essex Games The Manor

Date: Saturday 18th July 2026

Venue: Woodlands Manor, 428 Rayleigh Road, Hutton, Essex CM13 1SD

The Essex Games ‘The Manor’ Competition consists of a 600m run followed by one workout, repeated 7 times, with a 100m sprint to finish!

In order to complete the entire race and receive a valid finishing time, the athletes must complete runs and workouts in the designated order (run, workout, run, workout, etc.) – 7 x 600m runs and 7 workouts. 

While repetitions and/ or weights differ between male/mixed and females, the running distance remains the same across all categories.

Important Notes: 

1) Tickets are on a per-team basis. Team members do not need to purchase individual tickets, one ticket will cover both team members.

2) Sportograf, if you both want photographers you will need to purchase two, one for each athlete.

3) Please bear in mind this is an all day event.

STATION 1
600m Run (both)
3km Bike Erg (shared with partner)
 
STATION 2
600m Run (both)
100m Farmers Carry
(Male & Mixed 2 x 24kg /Female 2 x 16kg)
 
STATION 3
600m Run (both)
2km Row Erg (shared with partner)
 
STATION 4
600m Run (both)
50m Tyre Pull
 
STATION 5
600m Run (both)
200m Walking Lunges (shared with partner)
 
STATION 6
600m Run (both)
100m Burpee Broad Jumps (shared with partner)
 
STATION 7
600m Run (both)
2km Ski Erg (shared with partner)
 
100m Sprint Finish (both)
STATION 1
600m Run (both)
3km Bike Erg (shared with partner)
 
STATION 2
600m Run (both)
100m Farmers Carry
(Male & Mixed 2 x 24kg /Female 2 x 16kg)
 
STATION 3
600m Run (both)
2km Row Erg (shared with partner)
 
STATION 4
600m Run (both)
50m Tyre Pull
 
STATION 5
600m Run (both)
200m Walking Lunges (shared with partner)
 
STATION 6
600m Run (both)
100m Burpee Broad Jumps (shared with partner)
 
STATION 7
600m Run (both)
2km Ski Erg (shared with partner)
 
100m Sprint Finish (both)
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